AC or air conditioner is one of the most widely used electronic devices in Indonesia. Electronic devices that function as air conditioners become a surefire solution to overcome the hot air. The use of air conditioners accounts for around 20% of the total energy consumed in households in Indonesia. This is certainly very reasonable considering that Indonesia is a tropical climate country with hot air. Besides helping to create a more comfortable atmosphere, AC can also be used to support health. Benefits of Using AC when Having Certain Medical Conditions There are at least four health benefits for air conditioners, including: Overcoming heatstroke When experiencing heatstroke, the body will feel very hot, even feeling will faint because the body is exposed to hot temperatures for a long time. In this condition, AC can be one solution to help lower body temperature. By utilizing cold air conditioning, body temperature will return to normal faster. Overcoming sleep disorders